Indigenizing Technology: Walking the footsteps of our Ancestors as we educate the world through e-Learning, social networking & Film-making.

Videos

  • Add Videos
  • View All

Latest Activity

Darien Herndon is now a member of Digital Smoke Signals
Jan 16
Sequoia Crutcher is now a member of Digital Smoke Signals
Jan 14
Elain Martell posted a blog post

The Lazy Way To CYCLING For A healthy Life

It turns out that an exercise people enjoyed back in the 1800’s is still one of the best ways to stay healthy. Cycling has long been appreciated for its contribution to so many aspects of well-being, from calming the mind to toning every muscle.Even those with conditions which impact their mental health, like depression, stress, and anxiety, can feel better by cycling. Because it is aerobic, breathing is deeper and that means the heart, blood vessels, and lungs all benefit from a great workout. Regular biking improves circulation and lowers the resting pulse, lessening the chances of experiencing high blood pressure, a stroke, or a heart attack.Some evidence suggests that this exercise even reduces the risk of cancer and could be a factor that stops people from…See More
Jan 9
Arthur Heller updated their profile
Jan 7
Profile IconSpencer C Valadez, Themis, Mark Mason and 10 more joined Digital Smoke Signals
Dec 25, 2018
Arthur Heller is now a member of Digital Smoke Signals
Dec 24, 2018
Jisan Smith posted blog posts
Dec 15, 2018
Jisan Smith posted blog posts
Dec 13, 2018
Stanford Siver is now a member of Digital Smoke Signals
Dec 11, 2018
Jisan Smith posted blog posts
Dec 8, 2018
Profile IconMichelle and Corri Beth Gottesman joined Digital Smoke Signals
Dec 7, 2018
Annemieke van den Dool left a comment for Digital Smoke Signals
"hello Myron,  just inboxed the link you asked for ....sorry, haha about 6 months ago. warm greetz! Annemieke."
Dec 7, 2018
Jisan Smith posted blog posts
Dec 1, 2018
Jisan Smith posted blog posts
Nov 25, 2018
Kate Winslet posted blog posts
Nov 18, 2018
Kate Winslet posted blog posts
Nov 17, 2018

Badge

Loading…

Music

Loading…

Blog Posts

The Lazy Way To CYCLING For A healthy Life

Posted by Elain Martell on January 9, 2019 at 6:21am 0 Comments

It turns out that an exercise people enjoyed back in the 1800’s is still one of the best ways to stay healthy. Cycling has long been appreciated for its contribution to so many aspects of well-being, from calming the mind to toning every muscle.

Even those with conditions which impact their mental health, like depression, stress, and…

Continue

Photos

  • Add Photos
  • View All

Donate

Events

 
 
 

© 2019   Created by Digital Smoke Signals.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video